★ Rice-flour cakes and French-style pastries (madeleines, canelés)
A sister-run cafe whose entire cake and pastry lineup is gluten-free, made with Hokkaido rice flour instead of wheat. As a dedicated gluten-free kitchen the cross-contamination risk is low, but it is a small space, so reserving via Instagram is recommended.
★ Turkish sweets and spiced tea, with an attached halal market
A Muslim-friendly Turkish patisserie/cafe inside Japan's largest mosque, the Tokyo Camii & Diyanet Turkish Culture Center, serving halal confectionery alongside an attached halal market. The mosque is open to non-Muslim visitors outside prayer times.
★ Plant-based croissants, cinnamon rolls and seasonal-vegetable tartines
A 100% vegan bakery and cafe opened in 2020 a minute from Setagaya-Daita Station, near Shimokitazawa, using locally sourced Japanese vegetables and wheat. All breads and pastries are made without eggs, milk or butter.
★ Creamy sesame-tahini broth ramen with soy meat and raw vegetables
A 100% vegan ramen specialist that opened in June 2025 near Harajuku's Laforet, a few minutes from Meiji-Jingumae Station. Its signature bowl pairs a rich sesame-tahini broth with soy meat and colourful raw vegetables.
★ Tempeh cutlet, double curry, hummus sandwich and vegan karaage
An all-vegan cafe opened in 2013 in a renovated warehouse by a riverside park between Kinshicho and Tokyo Skytree, using organic, pesticide-free produce. The whole menu is plant-based, from curries and tempeh cutlets to soft-serve desserts.
★ Organic macrobiotic cooking incl. vegan sushi of vinegared brown rice and seasonal vegetables
One of Tokyo's oldest natural-food restaurants, open in Harajuku since 1976, serving organic, additive-free cooking with strong vegan and macrobiotic options. It is well used to foreign diners and offers an English menu.
An acclaimed Ginza Edomae sushi counter (chef Hiroyuki Sato) known for a nigiri-only course showcasing aged bluefin tuna. As pure seafood-and-rice sushi it is naturally pescatarian; not gluten-free (soy/vinegar). Cards only; reservations open about two months ahead.
★ Julienned carrot kakiage and prawn / anago tempura
A two-Michelin-star Ginza tempura counter celebrated for exceptionally light frying and its signature julienned-carrot kakiage. Courses are built only on seafood and vegetables (no meat), making it naturally pescatarian; the wheat-flour batter means it is not gluten-free.
The Ginza outpost of a six-generation Wakayama fruit farm builds its ever-changing parfaits from layers of freshly cut estate fruit, soft serve, and homemade jam.
A reservation-only Ginza counter where an entirely gluten-free kushiage omakase is fried in rice oil with rice-flour breadcrumbs — a rare safe haven for coeliacs.
A fifth-generation wagyu family's alcohol-free basement grill in Ginza serving 100% halal-certified Japanese wagyu steaks and burgers, so every traveller can taste real wagyu. (The halal kitchen is the basement venue.)