A dedicated gluten-free bakery using Japanese rice flour and natural yeast (no wheat) for breads, curry pan, baguettes and pizzas, many of them also vegan. A small takeout-focused shop, so hours can shift seasonally — confirm before a special trip.
★ Rice-flour cakes and French-style pastries (madeleines, canelés)
A sister-run cafe whose entire cake and pastry lineup is gluten-free, made with Hokkaido rice flour instead of wheat. As a dedicated gluten-free kitchen the cross-contamination risk is low, but it is a small space, so reserving via Instagram is recommended.
★ Plant-based croissants, cinnamon rolls and seasonal-vegetable tartines
A 100% vegan bakery and cafe opened in 2020 a minute from Setagaya-Daita Station, near Shimokitazawa, using locally sourced Japanese vegetables and wheat. All breads and pastries are made without eggs, milk or butter.
A busy Tsukiji Outer Market kaisendon specialist offering around 30 seafood rice bowls made with fish bought daily at Toyosu — the raw-seafood-over-rice bowls are naturally pescatarian. Typically eaten with wheat-containing soy sauce, so not gluten-free unless you request/bring tamari.
🐟鱼素
Casual
Solo
Tokyo Station · Ramen (with a gluten-free option) · ¥
★ Gluten-free shio (salt) ramen with rice-based noodles; veggie 'Vegisoba'
A popular Tokyo Ramen Street shop offering a gluten-free salt ramen made with rice-based noodles, plus its colorful vegetable 'Vegisoba'. It is a has-options shop, not a dedicated GF kitchen — the official site warns of possible cross-contamination, so it is not celiac-safe.
A dedicated gluten-free cafe whose entire kitchen is wheat-free, serving GF Japanese comfort food such as gyoza, karaage, ramen and yakisoba with English-marked menus. Its Tabelog listing is currently status-undetermined, so confirm hours via its Instagram before visiting.
A stylish little Daikanyama ohagi cafe where the rice-and-bean sweets and kuzumochi shakes are all gluten-free, vegan, dairy-free and free of white sugar.
★ Cook-your-own okonomiyaki with a gluten-free rice-flour batter option
A large, tourist-friendly DIY okonomiyaki spot in Harajuku that offers a gluten-free rice-flour batter on request, with an English menu and vegan/vegetarian options. You cook on a shared griddle where wheat batter is also used, so ask staff about cross-contamination if you are highly sensitive.
★ Creamy sesame-tahini broth ramen with soy meat and raw vegetables
A 100% vegan ramen specialist that opened in June 2025 near Harajuku's Laforet, a few minutes from Meiji-Jingumae Station. Its signature bowl pairs a rich sesame-tahini broth with soy meat and colourful raw vegetables.
A second-floor all-vegan bistro in Harajuku opened in 2021 by the Kyushu Jangara ramen chain. The menu spans vegan ramen, curries, grilled soy-meat plates, gyoza and karaage.