东京美食,随你所愿

无论何种饮食,都能在日本吃得好

编辑精选的东京餐厅,附真实的食べlog与官网链接,还有面向素食、纯素、清真、无麸质饮食的实用指南。

Assorted nigiri sushi with fresh fish on hand-pressed rice

© Tim Reckmann · CC BY 2.0

105 家东京餐厅亲尝
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我们的编辑现在正推荐给朋友的餐厅。

Jiyugaoka · Vegan creative Japanese · ¥¥¥¥

SAIDO

Plant-based 'meat & fish' course made entirely from vegetables

Once crowned the world's #1 vegan restaurant on HappyCow, this Jiyugaoka temple of 'new washoku' conjures convincing meat and fish dishes from nothing but vegetables — and welcomes vegan and Muslim diners alike.

  • 素食
  • 纯素
  • 清真
  • 无乳制品
  • Date
  • Anniversary

Iriya (Taito) · Halal Edo-style sushi · ¥¥¥

Asakusa Sushi Ken

Edomae nigiri course — soy sauce to fish, all halal-certified

Japan's first halal-certified sushi house, steps from Senso-ji, serving full Edomae nigiri — soy, fish and pickles all halal — with a second-floor prayer room built with the local mosque.

  • 清真
  • 鱼素
  • Date
  • Anniversary

Tokyo Station · Vegan ramen / tantanmen · ¥

T's TanTan (Tokyo Station)

Golden Sesame Tantanmen (vegan)

A 100% vegan tantanmen counter inside Tokyo Station's gates, where a creamy sesame broth fools even die-hard ramen carnivores — perfect for a transit-pause bowl.

  • 素食
  • 纯素
  • 无乳制品
  • Solo

Shibuya · Halal yakiniku / wagyu · ¥¥¥

Gyumon Halal Wagyu Yakiniku

A5 halal-certified wagyu grilled over shichirin charcoal

Inside a creaky two-storey wooden folk house a short walk from Shibuya, A5 halal-certified wagyu sizzles over shichirin charcoal — with a prayer room upstairs.

  • 清真
  • Date
  • Business

Azabu · Unagi (grilled eel) · ¥¥¥¥

Nodaiwa Azabu-Iikura

Unaju — Edomae eel steamed then charcoal-grilled

A Michelin-starred eel house with over 200 years of history, where the fifth-generation master steams and charcoal-grills Edomae unagi to melt-in-the-mouth perfection.

  • 鱼素
  • Anniversary
  • Business

Roppongi · Gluten-free comfort food · ¥¥

Gluten Free T's Kitchen

Rice-flour gyoza and miso-butter corn ramen

Asia's first GIG-certified gluten-free kitchen, where every dish — from rice-flour gyoza to miso-butter ramen — is safe for coeliac diners.

  • 无麸质
  • 纯素
  • 素食
  • 无乳制品
  • 无坚果
  • Casual
  • Solo

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Ginza · Edomae sushi (omakase) · ¥¥¥¥

Hakkoku

Aged-tuna nigiri course (~25 pieces)

An acclaimed Ginza Edomae sushi counter (chef Hiroyuki Sato) known for a nigiri-only course showcasing aged bluefin tuna. As pure seafood-and-rice sushi it is naturally pescatarian; not gluten-free (soy/vinegar). Cards only; reservations open about two months ahead.

  • 鱼素
  • Anniversary
  • Date
  • Business

Ginza · Edomae tempura (seafood & vegetable) · ¥¥¥¥

Tempura Kondo

Julienned carrot kakiage and prawn / anago tempura

A two-Michelin-star Ginza tempura counter celebrated for exceptionally light frying and its signature julienned-carrot kakiage. Courses are built only on seafood and vegetables (no meat), making it naturally pescatarian; the wheat-flour batter means it is not gluten-free.

  • 鱼素
  • Anniversary
  • Business

Nishi-Azabu · Muslim-friendly kaiseki (Japanese course) · ¥¥¥¥

Ise Sueyoshi

Seasonal Mie-Prefecture kaiseki course (halal version on request)

A counter-style kaiseki restaurant in Nishi-Azabu offering a dedicated multi-course menu made without pork, alcohol or mirin on advance request. Muslim-friendly / pork- and alcohol-free (not formally certified); book the halal course about a week ahead.

  • 清真
  • 素食
  • 纯素
  • Anniversary
  • Business
  • Private room

Iriya (Taito) · Traditional Japanese sweets (anmitsu) · ¥

Umezono Asakusa

Awa-zenzai (millet dumpling with sweet azuki)

Founded in 1854 in a corner of a Senso-ji sub-temple, this Edo-era sweet shop still serves its signature awa-zenzai and anmitsu to downtown Asakusa.

  • 素食
  • Solo
  • Casual

Ningyocho · Sukiyaki / shabu-shabu · ¥¥¥¥

Sukiyaki Hiyama

Sukiyaki of premium domestic wagyu

Run by a Ningyocho meat purveyor that opened as a butcher in 1912, this kappo serves sukiyaki of premium domestic wagyu and made the Tabelog 100 hot-pot list.

  • Anniversary
  • Business

Iriya (Taito) · Tempura / tendon · ¥¥

Daikokuya Tempura

Old-school Edomae tendon, sesame-oil-fried tempura in dark sweet sauce

An 1887-founded Asakusa institution near Senso-ji serving old-school Edomae tendon, its tempura fried in sesame oil and lacquered in a dark sweet sauce.

  • Solo
  • Casual

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Practical

How to book a table in Tokyo

Walk-in, Tabelog, Ikkyu or the concierge — how reservations really work in Japan, and why showing up matters.